Cryotherapy

WHAT IS CRYOTHERAPY: A 3-minute full body cryotherapy session is a cutting-edge treatment that involves exposing the body to extreme cold temperatures to promote recovery and enhance overall wellness. By triggering a natural response to the cold, it releases adrenaline and norepinephrine in the body which in turn can help promote pain relief, help reduce inflammation, enhance mood and speed up muscle recovery.

WHAT DO YOU NEED FOR CYROTHERAPY: At Van Dusen Wellness Side we provide you with a beanie, gloves, mask and headphones. All you need is 5 minutes, your favorite song, shoes, comfortable clothing and a good attitude.

WHO CAN DO CRYOTHERAPY: Whether you're an athlete looking to speed up post-workout recovery, or someone seeking pain relief, cryotherapy can help you feel revitalized and refreshed, making it an effective addition to any wellness routine and with no down time, it is a quick way to get your mind and body back on track.